Podcast Episode 6: Building a Life of Resilience with Amberly Lago
In this episode of "Get Your Rear in Gear with Lori," host Lori McAfee is joined by her mentor and inspirational figure, Amberly Lago. Amberly is a peak performance coach, TEDx speaker, best-selling author, and founder of the Unstoppable Life Mastermind.
Lori and Amberly discuss resilience, transformation, and finding true purpose in life. They also reflect on their journey of connecting through social media and how it has come full circle. Tune in to gain insights and inspiration from this dynamic conversation.
"Grit without connection is where you're going to find more resistance."
Get your free copy of True Grit and Grace: http://Amberlylago.com/freebook
Follow Amberly: https://amberlylago.com
Podcast Episode 5: 31 Things I've Learned in 31 Years of Marriage
In this episode of "Get Your Rear in Gear with Lori," Lori McAfee discusses her marriage and shares 31 things she and her husband have learned throughout their 31 years together. She reflects on the challenges and joys they have experienced in their relationship.
Join Lori as she delves into the essence of love and the importance of mutual respect in a strong marriage.
"Keep Christ center of your marriage. Love your spouse second."
Podcast Episode 4: Fringe Factor: Harnessing Boundaries for Inner Peace and Freedom
The power of boundaries in building healthy relationships is a topic that is often overlooked, yet it holds immense potential in transforming our connections with others. Lori McAfee, a renowned expert on this subject, offers a unique perspective that challenges the conventional understanding of boundaries. She believes that boundaries are not barriers, but bridges that foster trust, empathy, and mutual respect. McAfee's insights are derived from her extensive experience and deep self-reflection, leading her to view setting boundaries as an act of self-respect and self-care.
She acknowledges the resistance that may come with setting boundaries but emphasizes their necessity for maintaining emotional, mental, and physical well-being. Join Lori McAfee in this enlightening episode of the Get Your Rear in Gear podcast, as she delves deeper into the transformative power of boundaries in cultivating fulfilling and balanced relationships.
"Boundaries have the potential to strengthen and...
Podcast Episode 3: Be Un-compromised, Joyfully
In this enlightening episode of "Get Your Rear in Gear with Lori," host Lori McAfee delves into the compelling topic of breaking free from compromise and embracing authenticity. McAfee, drawing from her personal experiences and journey, shares her unique insights on the detrimental effects of compromising oneself for acceptance or gain, and the importance of setting boundaries and prioritizing oneself without guilt.
She emphasizes the power of self-love, personal growth, and honoring one's true desires and passions, which often get compromised in the pursuit of fitting in. Don't miss this empowering episode where Lori McAfee invites you to join her in the journey of embracing your true self and living a life aligned with your true purpose.
"But constantly compromising yourself for others or something, that's not fair. That's not the way life was intended."
Podcast Episode 2: The Untold Stories We Tell Ourselves
In this episode of "Get Your Rear in Gear with Lori," host Lori McAfee delves into the concept of self-worth and how it can impact our relationships. She shares her own personal story of feeling unworthy due to societal judgments and how she eventually realized that she determined how others loved her based on her own beliefs about herself.
Lori explores the power of self-perception and the importance of recognizing our own value. She also reflects on the need to go beyond surface-level thinking and truly understand who we are. Join Lori as she encourages listeners to redefine success, seek their true purpose, and embrace their worthiness.
"All your life you have a choice and remember the day you decided to know that you are enough."
Podcast Episode 1: It's Me... Lori
Rediscovering oneself and overcoming limiting beliefs is a transformative journey that can lead to profound personal growth and empowerment. Welcome to Get Your Rear In Gear with Lori McAfee! Lori offers unique insights into this process, drawn from her own personal experiences.
After reaching a point of feeling lost and disconnected, she realized that she could not escape her problems by running away, as they were deeply rooted within herself. This realization sparked a journey of self-discovery, where she learned to be honest with herself, do deep soul-searching, and regain her personal power. Lori's story serves as an inspiring reminder of our potential to become who we truly are.
Join us on this episode of the Get Your Rear In Gear podcast to hear more about Lori McAfee's transformative journey and her insights on overcoming limiting beliefs.
"I had to make a decision to change my mind and remember that all my life I'd had a choice."
